Well-being activities
Corinne and Alix offer you...
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COMPLETE EVOLUTIVE NUMEROLOGICAL THEME (1h30)
Corinne accompanies you, based on your first name, last name and date of birth, during the key moments of your life. You discover your strengths and challenges to overcome, find meaning in your life, valuable help in your choices... Decoding your numbers allows me to decipher your past, project yourself into the future to better live your present.
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TAROT OF MARSEILLE (1h)
Corinne deciphers your reading with the arcana of the Tarot de Marseille, powerful universal symbols revealing the Self, which reveal your resources and fragilities, shed light on situations, and guide you in life choices.
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QI GONG (1h30)
Chinese energetic art of health preservation, which is based on the knowledge of the meridians and energy points of the body, through sequences of slow postures associated with conscious breathing, which promotes flexibility, vitality and peace. Possibility of walking associated with Qi Gong.
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RELAXATION MASSAGES (1h)
AYURVEDIC: originating from India, this complete massage combined with warm oil and personalized essential oils, releases knots and brings deep serenity.
CALIFORNIAN: ideal for relieving tension, promotes muscle relaxation, and helps reduce stress.
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ENERGY MASSAGES
PLANT REFLEXOLOGY (1 hour): a very old natural therapeutic method of acupressure on the feet at “reflex” points corresponding to organs, endocrine glands or joints, promoting the elimination of toxins, stimulating circulation, and providing deep relaxation .
SHIATSU MASSAGE (1 hour - dressed lying on a massage table) and AMMA Massage (1/2 hour dressed on an ergonomic chair) are traditional Japanese massages which mean "calm with the hands", based on acupressure on energy points of the body, releasing stress and tension, and providing rest and tone.
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RELAXATIONS (1/2h)
KOREAN: frees breathing and relaxes the body through specific vibrations, bringing deep letting go.
RAINBOW: breathing combining colors, for release of tension and complete harmonization of mind and body
SINGING BOWLS TIBETANS: relaxation using the therapeutic frequencies of each bowl, for elimination of discomfort and total rebalancing.
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COACHING (2h)
VITALITY COURSE: Depending on your needs and desires, Alix supports you to optimize your potential.
CYCLOTOURISM COACHING: Alix accompanies you on different circuits to discover our beautiful region.
ALL OF THESE WELL-BEING AND COMFORT PRACTICES ARE NON-MEDICAL.